- November 22 – 23, 2008 • Calgary AB, Canada – Contact: Elaine Nesta 403.225.1444 e.nesta@shaw.ca
Discover what it is that you really want and learn how to use yoga to help you get it. Open your body, mind, and heart to the infinite possibilities inside yourself. Cultivate a new type of inner clarity that makes it easy to make choices and follow through with them. Learn to make the best use of your time and efforts through yoga’s powerful techniques. Most importantly, find out why turning your efforts inward, toward self-discovery, makes you better at figuring out life and its quirks. Half of the workshop is focused on poses, including a number of standing poses that help you take your newfound clarity into life. The other half focuses on sutras, vichara (guided self-inquiry), chanting, meditation, and discussions with Rama.
