- October 24 – 26, 2008 • Kripalu Center, Stockbridge MA Contact: 800.741.7353, www.kripalu.org
Move your body beyond its limitations and discover the power of your mind to open your body. Transcend the way you see yourself and how it has been affecting your body – by contrasting it with the experience of freedom that arises from the core opening of Svaroopa® yoga. Rama leads you through a sophisticated use of asana, pranayama, and mantra, along with the tools of vichara to expose your hidden blocks to the light of day. Patanjali describes, in the Yoga Sutras, the key to dissolving your limited sense of self through reformatting your memories. These practices don’t just change your present self, they change your past. Most importantly, you will learn to look beyond your personal history and discover your inner source of healing, inspiration, and creativity.
