- June 11 - 14 2009 new dates! • Malvern, PA
Vichara is a process of self-inquiry, giving you tools that work with your mind in a way similar to how the Svaroopa® yoga poses work with your body. It is a process of exploring inward, to uncover the tight spots in your mind and emotions, and to unravel them compassionately, quickly and effectively. Vichara is a much-needed tool which enables you to include your mind in the process of inner opening that Svaroopa® yoga poses provide. You may have experienced a taste of Vichara if you have received a private session from a Svaroopa® Yoga Therapist. This Vichara training takes what our therapists work with to a significantly deeper level, while giving you the tools to work with your mind in a whole new way. At the same time that you are trained to delve deeply into your own issues, you will learn how to help others in their own exploration, tracing difficulties to their source in order to access the inner answers. The work replaces old patterns with a yogic perspective creating clarity and ease. For those who are not Svaroopa® yoga teachers, this training for how to do vichara on your own mind is part of Rama's 7-day Retreat "Radical Openings2".
Embodyment® Yoga Therapy Training, YTT Level 3, two personal vichara sessions with Rama (available by phone), current on Continuing Ed standards, and at least one of the following courses: ATT 262: Yoga Therapy for Treating Pain, Embodyment® PLUS, Meditation Made Easy, Meditation Made Deeper, or Radical Openings2 (squared) with Rama.
Course Tuition: $565; Paid 30 days prior: $545
For schedule information, click here. For more information, contact Caroline Kennedy at 619-718-9642, ext. 5 or myti@masteryoga.org. If you would like our full course catalog, click here.
